Silva ALPHA 4 Manual de usuario descargar pdf (Pagina 10)

THE SILVA METHOD 10

Session Six

How to Communicate Subjectively

First, two rules must be followed to succeed:

1. You must forgive and feel love for the person, or at least a sincere sense

of rapport.

2. You must propose a solution to your mutual problem that is mutually

beneficial. In other words “talk” not in terms of who is right but what is right.

Now, here are the steps:

1. Go to your alpha level with the 3-to-1 method.

2. Visualize or imagine the person(s) with whom you wish to communicate.

3. Mentally talk to him/her/them about the situation you wish to resolve,

remembering the two rules listed above.

4. End your session in the usual 1-to-5 way, feeling wide awake and better

than before.

Dream Control

How to order a dream to solve a problem:

If you are not remembering your dreams, you must go through two steps before

you are ready to use Dream Control. Always keep a pencil and paper within

reach.

1. Go to your alpha level with the 3-to-1 method before falling asleep. Tell

yourself, “I want to remember a dream, and I am going to remember a

dream.” Go to sleep from your alpha level.

2. Only when you have satisfactorily responded to step 1, take this step. It is

identical to step 1 above, except you substitute the word “dreams” for “a

dream” wherever they appear.

3. When you are responding to your satisfaction to step 2 above, you are ready

to ask for a dream with information to solve a problem. This time, at your

alpha level, say, “I want to have a dream that will contain information to

solve the problem I have in mind.” (Mentally state the problem.) “I will have

such a dream, remember it, and understand it.” Go to sleep from your alpha

level. You will have this dream. Write it down.

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Silva ALPHA 4 Manual de usuario Pagina 10